Judgement
It definitely sucks to feel judged.It makes us feellesspowerlessconfusednot safemisunderstoodexcludednot good enoughinvisiblenot heardnot acceptablesad or angry or bothThe great thing is that we can change all that by understanding that…
Sharing or Oversharing
This is hard. I am committed to transparency, whole heartedness, vulnerability. All of those things I have not practiced for most of my life! Gee thanks, Brene! I know and understand…